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Other newsletters from Menshealth.com

Ditch the Beat-Up Flip-Flops and Get Yourself a Pair of Slides
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What 'Materialists' Gets Right About Body Image and Leg-Lengthening Surgery
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He Lost 250 Pounds. Then Came a New Challenge: Getting Rid of Loose Skin.
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⚡Amazon Lightning Deal! 12 Hours Only!⚡
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Doctors Can Spot Diabetes and Cancer in Your Eyes. Are You Missing the Signs?
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We Found the Best Healthy(ish) Burgers in America
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Plot Twist: You’re Probably Doing More S itups Than You Need to for Actual Results
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The Beautifully Messy Relationship of Rob Lowe and His Son John Owen
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These Boardshorts Look and Feel Like They'r e $200—But They Only C ost a Fraction of That
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Josh Duhamel Wants to Live to 100. He Thinks You Can, Too.
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Terry Crews Shares His Most Important Personal Strength Tip
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I Did Hanging Leg Raises for 30 Days Straight and Lived to Tell the Tale
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Jumping Jacks Aren't Just for Gym Class. Here's Why You Should Add Them to Your Workouts.
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My Health Was Put Under a Microscope at Canyon Ranch. The Surprising Data Made Me Rethink Aging.
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The Best Father's Day Gifts This Year
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Running for Cardio Is … Fine? B ut Swimming May Be Even Better.
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Meet the Perfect 15-Minute Ab Workout
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5 Simple Exercises to Supercharge Your Back Squat
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3 Experts Reveal the Secret to Ab Training
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12 Best Activity Books For Kids & Adults ⛱️☀️
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