"You, Sir, are having a stroke." That's what the ER doctor told me.
Chief Editor of the Healthy Notes
Dr. Jennifer Adeghate
"You, Sir, are having a stroke." That's what the ER doctor told me.
I had come to see him because my eyes were pounding, my vision was blurry, and I was blacking out multiple times a day.
As it turns out, it was all because of my high blood pressure, which was a deadly 200/100.
He said if I didn't lower my blood pressure fast, I was a dead man.
So he put me on 6 different meds.
Unfortunately, none of them worked, and the side-effects were horrendous.
Then I heard about a doctor in Austin, Texas who had discovered a way to lower blood pressure naturally, using nothing but food.
I learned that anybody suffering from high blood pressure should drop whatever they're doing, drive to the nearest grocery store, and buy this one food:
Nothing else was working, so I took this doctor's advice.
You will not believe what happened next (click on the link above to learn the rest).
God Bless,
P.S. I know it sounds too easy. I thought so too. But read the rest of the story before you make up your mind. I think you'll be glad you did... and it just might save your life.
Daily Health Notes
Keep Moving on Lazy Days: Even a 5-minute walk or gentle yoga counts—something is always better than nothing.
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