EVERYDAY HEALTH Wellness inspired. Wellness enabled.

MENTAL WELLNESS

Follow our live coverage of the Consumer Electronics Show 2020 on Twitter @EverydayHealth 1/7-1/10 where we'll be reporting on the latest health tech gadgets and trends!

10 Calming Mantras That Can Ease Depression

Therese Borchard

Focused repetition of a soothing word or phrase, or mantras, helps you to relax and primes your body’s parasympathetic nervous system.

EMOTIONAL HEALTH

How to Bring Up ADHD With Your Doctor

Think you may have adult ADHD? There’s a right way and a wrong way to address it with your physician.

EMOTIONAL HEALTH

12 Surprising Facts About Depression

Depression is often misunderstood as just feeling sad. But it's a complex condition, and some of the symptoms, triggers, and treatment options might just surprise you.

HEART HEALTH

5 Surprising Triggers for Afib

Find out how stress, pollution, and hormones can trigger afib.

EMOTIONAL HEALTH

7 Different Types of Meditation

From transcendental to metta, find out how different forms of meditation can help you relax and manage stress.

Like This Newsletter? We've Got More!

Healthy Living

Fun-to-read tips, stories, recipes, and more to inspire wellness every day

Diet and Nutrition

Nutritious food trends, diet tips, and credible research to fuel your wellness

See All Of Our Great Newsletter Options!

You Might Like

You are receiving this email because you are signed up to receive emails from Everyday Health.
You are registered with newsletter@newslettercollector.com.

Remove me from this list | Add me to this list | Manage my email settings | Customer Service

Copyright © 2020 Everyday Health, Inc. All rights reserved.
345 Hudson Street, 16th Floor, New York, NY 10014
Subject to our terms of service and privacy policy