Tips on money, fitness, nutrition, and more!
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Quick and Dirty Tips



How to Be Happy When the World Makes You Depressed

Hold on to your handbasket! Every day, the headlines push our buttons of alarm, despair, and fury all at once. What’s a thinking, feeling human to do, besides invest in a Hunger Games-style bow and arrow? This week, Savvy Psychologist Dr. Ellen Hendriksen offers 4 tips to be happy in a world that can feel like a "Mad Max" chase through the headlines.  

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10 Horrible Habits That Keep You from Growing Rich

Acknowledging bad habits that need to be dropped can be the secret to achieving more with your money. Laura covers 10 horrible, counterproductive behaviors that can keep you from growing rich and sabotage your financial future.

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Are Some Fruits More Fattening Than Others?

It's time to clear up some confusion about fruit, sugar, fructose and how this all fits together into a healthy diet.

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2019 Fitness Goals and Trends from 7 Experts

The new year is upon us and that means resolutions, clean slates, and newly minted willpower is plentiful. Before you set your fitness goals in stone, here are a few wishes from some fitness professionals that you may want to keep in mind.

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The Science (or Lack Thereof) Behind Inducing Labor Naturally

We have centuries of lore and rumor on how to get the process of labor started naturally. But do any of them actually work?

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