There's surely plenty to worry about these days. But anxious people tend not to be great problem-solvers. So, let's at least make sure we're not stressing out about things that we don't actually need to worry about. As my contribution to the general well-being, here are ten nutrition concerns that you can probably cross off your list.

Understanding your consumer credit rights can help you build credit, qualify for the best financial offers, and save money for decades to come. Laura gives a quick guide to the Fair Credit Reporting Act (FCRA) by reviewing 9 credit rights you should know.

Claudia Sidoti shares her culinary journey, from becoming a restaurateur at 19 years old to her current role as the Head Chef at HelloFresh.

Most of you fit folks know that you need to get some rest after exercise but many of you still feel lazy or even guilty when you do allow yourself to finally take a day off. Even if you know in the back of your head that the body repairs and strengthens itself in the time between your workouts (not actually during the workouts themselves), still, your recovery time is often the first thing to be skipped in any training program.

As the weather warms, stories of ticks and the diseases they carry become more prevalent in the news, from stories of a coming "tickpocalypse" to an unforgettable photo from the Center for Disease Control in the United States comparing ticks to the size of the seeds on a poppy seed muffin. Should you be worried about ticks? Here are five important facts summarizing what you should know to protect yourself against ticks.