Did you know that more workers are stressed in November than any other month? That's why this week we're talking about signs you're experiencing stress and tips for balancing your mental wellbeing. 💪

10 signs you're stressed

It is no secret that working can cause us to feel stressed. At some point in our lives we will all need to work to a tighter deadline than we're comfortable with, present something to our boss or complete a project under pressure.

 

However, when stress becomes a pervasive part of your working day every day - this is a problem, and it can lead to long-term side effects. So that's why we're looking at 10 signs you might be stress in this week's newsletter.

🚀 Popular courses this week

 

👩‍⚕️Nursing & Patient Assistance Diploma- Fast track your career in nursing and patient care with this comprehensive healthcare diploma

 

💼 Managing remote teams - Management styles need to adapt to news ways of working: learn the skills you need to manage a remote team effectively

 

🌐 Get qualified with a BTEC diploma - Retrain and reskill with a BTEC diploma! Study full time for 1 year or part-time for 2 years. 

Where will the future take you?

7 ways to boost your wellbeing through balance

Reduce your stress levels by improving your work/life balance

Be it through Zoom, Google Meets, Skype or Slack, all that screen time can leave you feeling tired and foggy-headed. It can also impact your productivity.

 

So how do you tackle screen fatigue once and for all?

 

Read our article to find out what screen fatigue is, what causes it and how you can prevent it.

 
findcourses.co.uk logotype

Karlavägen 104

115 26 Stockholm

Sweden

Unsubscribe