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DIET AND NUTRITION

Leslie Barrie

Giving up booze doesn't mean your drink has to be boring. Enjoy one of these tasty mocktail recipes while soaking up some sun.

DIET & NUTRITION

10 Easy Desserts to Make During Quarantine

Get ready to indulge in some delicious desserts during this Memorial Day weekend. Bonus: They're also healthy, offering nutrients like fiber, protein, and antioxidants. So you'll feel good about indulging.

DIET & NUTRITION

21 Tips for Weight Loss That Actually Work

Get enough sleep, DON'T skip meals, and a whole lot more.

DIET & NUTRITION

10 Immune-Boosting Smoothie Recipes

Packed with nutrients like zinc, vitamin C, and vitamin D, these sips may help fend off illness. Grab your blender and try one today!

DIET & NUTRITION

11 Worst Foods for Weight Loss

Eating everything in moderation is a good rule of thumb. But these are the foods dietitians agree are bad for your health and waistline.

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