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WOMEN'S HEALTH

Cathy Garrard

Hormonal changes as we age can lead to extra weight around the middle. But you can fight the belly fat with these ten tips.

WOMEN'S HEALTH

Shocking Symptoms of Menopause

Hot flashes are just one well-known sign. However, there are several other complications that come with menopause.

HEART HEALTH

5 Celebrities Walking the Runway for Women’s Heart Health

Heart disease is the top cause of death for women in the United States. Here are five celebrities walking the red carpet during New York Fashion Week to raise awareness about heart health.

DIET & NUTRITION

What Is the Boiled-Egg Diet?

This diet calls for eating eggs daily, and the actress Nicole Kidman has reportedly used it. Find out how this plan works and whether it's safe.

DIGESTIVE HEALTH

Which Foods Can Reduce UC Symptoms?

Find out how fermented foods, spices, and certain fish can help you manage UC symptoms.

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Diabetes-friendly recipes, tips, and news to keep your management plan on track

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