Want to reap the heart benefits of this plant-based eating plan, but unsure how to start? These meals are perfect for beginners.
| 11 Easy Mediterranean Diet Recipes | | Jessica Migala | | Want to reap the heart benefits of this plant-based eating plan, but unsure how to start? These meals are perfect for beginners. | | |
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| | DIET & NUTRITION | | What Is the Boiled-Egg Diet? | | This diet calls for eating eggs daily, and the actress Nicole Kidman has reportedly used it. Find out how this plan works and whether it's safe. | | |
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| | INFECTIOUS DISEASES | | 6 Dangerous COVID-19 Remedies Not to Try at Home | | Unapproved drugs, chemicals, or supplements can be dangerous. Health experts warn people to avoid these purported antidotes against the new coronavirus that have been making headlines — but have no evidence to show they help and may be very toxic. | | |
| | ARTHRITIS | | Gout Diet and Eating to Help Prevent Gout | | Eating to help prevent gout is an important strategy for managing this type of arthritis. Learn about gout and your diet, including gout causes, how you get gout, and how to prevent gout through diet and medication. | | |
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| | | What's Your Best Tip to Manage Endometriosis? | | Check out Tippi to see how real people who have endometriosis (and experts!) answered this question. | | READ MORE >> |
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| | | | | Sex should not be painful! It should not be "some pleasure sprinkled between the hurt." If you have pain with penetration, be open and direct with your doctor and look into working with a pelvic physical therapist and excision specialist. If you choose to be having sex, it should be enjoyable. | | — Sallie |
| | | Try an anti-inflammatory diet. I avoid foods like gluten, sugar, corn and eggs. | | — Sallie |
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| Like This Newsletter? We've Got More! | | | | Heart Health | | Get pumping with heart-healthy news, fitness tips, recipes, and more | | |
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| | | | Diabetes | | Diabetes-friendly recipes, tips, and news to keep your management plan on track | | |
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