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TODAY Food
Trying to get flat abs? Here are 11 foods that can help
Don't just focus on the foods you may need to give up! Here, fitness guru Ella Magers shares what to add in order to help flatten that belly.
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Maximize your metabolism — and your weight loss — in 14 days
When it comes to losing weight, there is one thing that those who successfully do it have in common: a healthy metabolism. Here's how to maximize yours.
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Heart-healthy avocado toast
Simple, delicious heart-healthy avocado toast that the whole family will love. It does not get much easier than this!
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We tried this best-selling veggie spiralizer and it works like a dream
We tested the veggie spiralizer with over 4,000 positive reviews on Amazon -- and we loved it!
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Could chocolate disappear in the next 40 years?
Climate change could cause the extinction of the cacao plant by 2050, but scientists are working to save the plants and our chocolate bars.
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Healthy quiche muffins are perfect for quick grab-and-go breakfasts
Bake up a batch of these veggie stuffed egg muffins at the start of the week for quick, easy and healthy breakfasts.
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Deal of the Day: 50 percent off Knork 20-piece flatware set
New year, new ... silverware.
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Healthy banana pancakes
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Make meatballs healthier with by swapping beef for ground chicken
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Hurry! Today is the last day of Nordstrom's amazing Half Yearly Sale
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