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11 things to say when someone dies besides ‘I’m sorry’
By Angela Haupt
Editor, Health and Wellness

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What Else to Read
Coping With the Side Effects of Kidney-Cancer Treatment
By Markham Heid
Many patients experience hypertension, diarrhea, and loss of kidney function.
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The Shame of the Adult Bedwetter
By Haley Weiss
Nocturnal enuresis—or bedwetting—is a physical condition, but the consequences are all emotional.
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Are Onions and Garlic Healthy? Here’s What Experts Say
By Jamie Ducharme
They don't just add flavor. (Originally published in 2019.)
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Why You’re Grinding Your Teeth—And How to Stop
By Haley Weiss
Bruxism, or teeth-grinding, has increased during the pandemic because of stress, anxiety, and more.
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Birdwatching Has Big Mental-Health Benefits. Here’s How to Start
By Angela Haupt
Research suggests that seeing—and even just hearing—birds can relieve stress.
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Today's newsletter was written by Angela Haupt and edited by Mandy Oaklander.