11 Ways to Implement a Healthy Lifestyle and Get Moving This Fall

1. Tryout for Coho Swim Club

Open walk-in tryouts will be on August 28 and 29 at Sachs Recreation Center between 6-8 pm.

Learn more

2. Participate in the Walk, Ride and Roll

Choose your healthy mode of transportation and hike, bike or roll over to Jaycee, Mitchell, Maplewood and Woodland Parks, on Sunday, August 26 from 1:30 – 3:30 pm to try out some fun recreational activities and get your passport stamped at each park you visit. End up at Jewett Park at 3:00 pm where you’ll enjoy healthy snacks and more activities in the park.

Register for this free event

3. Golf at the Moonlight Golf Outing

Enjoy five holes of glow-in-the-dark golf; putting and chipping challenges and dinner. A fabulous evening filled with raffles, prizes, beverages, dessert, silent auction and more to benefit the Deerfield Park Foundation.

Register your team

4. Tryout for Youth and Teen Basketball Leagues

Boys and girls will have the opportunity to learn and improve their skills in this program.

View details

5. Attend the Healthy Lifestyle Expo

A valuable opportunity to talk to staff, community service representatives, instructors and vendors at this one-stop Expo featuring resources designed specifically for older adults! In addition, flu shots/pneumonia vaccines will be available for purchase. 

Learn more

6. Form a team for the Adult Men's Basketball League

Join the Men's A League, the Men's B League or the solo list to be placed on a team!

Sign Up

7. Spike and volley at Adult Open Volleyball

Practice your moves, enhance your skills, meet your friends and stay active at the Sachs Recreation Center's Adult Open Volleyball. No reservations are necessary. Thursdays from 7-9 pm at SRC. Free for SRC Members; $5 for non-members.

8. Come to Women's Wellness Day

Empower yourself in your wellness journey. Health and wellness resources will be available including health screenings, fitness demonstrations and more. Event is free and is open to SRC members and non-members. Tuesday, October 2 from 9 am - 12 pm at Sachs Recreation Center.

9. Play golf with the family at Sunday Family Funday

Reserve Your Family Tee Time at 847-945-8333. Offer valid for junior golfers 14 years & younger with an adult. Tee Times Start at 5:45 pm. $20 – 1 parent, 1 child, 1 car. $25 – Group of 3-5 players, 1 cart per adult (2 max) player.

10. Putt and swing at Time Fore Nine

Special promotional tee times at the Deerfield Golf Club only $20 with cart.

View tee times

11. Fall into fitness with a Sachs Recreation Center membership

Kickstart your fitness journey this fall with a fitness membership at SRC! With a variety of membership options, there's something for everyone. 

View membership options
Lost something at camp? It could be in our lost and found box! Please pick up your items by August 29 by 4:30 pm at the Jewett Park Community Center Registration Desk. 

All our best,

The Deerfield Park District Team 

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Deerfield Park District
836 Jewett Park Drive
Deerfield, IL 60015

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