Dear Health Conscious Readers,

Personal health has become a hot topic in recent years. There's a growing desire to get in shape, live pain-free and maintaining vitality. But what does it actually mean and how do we achieve it?

Thankfully for us, there are people who have devoted their entire lives to this very field. Optimal health, fitness, eliminating aches and pains, extending longevity are well researched now. Health technology is here.

You can't change your age or genetics but there are surprising things you can control to ensure a better you.

Here, we look at 2019’s top technology innovations in the field of health. These products give us a shortcut into a healthier self – health hacks, if you will.

These affordable health-centric products help us take the guesswork out of everyday life. This frees up more time to do what you love, with the people you love.

Have you cracked the code? If you're one of the few who have reversed pain, eliminated allergies, improved stamina. You likely already own some of these. If not, click on the items below to learn what those "in the know" can’t live without.