Minimize your risks of disease and injury today.
Expert tips for everyday wellness
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| Reduce your risk of disease and injury | | An easy-to-use self-care guide for managing more than 130 common health conditions safely at home. | | Learn more |
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Dear Reader,
Today, greater responsibility has been placed on you as an individual to stay healthy and prevent illness. Mayo Clinic Guide to Home Remedies is your essential resource for minimizing the risks of disease and injury. This guide not only empowers you with knowledge but also provides clear steps to manage health conditions until you can see a healthcare professional.
The information in this book is easy to understand and find, with topics arranged alphabetically. You can find helpful remedies for back pain, bad breath, cold sores, constipation, dizziness, dry mouth, ear infections, heartburn, incontinence, insomnia, high blood pressure and more! This book also evaluates more serious chronic illnesses and diseases—like arthritis, fibromyalgia, diabetes, and osteoporosis—and gives a realistic look at what actions you can take at home to help minimize unwanted symptoms.
Inside you will also find the following and more: Over 130 home remedies for common health concerns Important signs and symptoms to monitor Guidance on when to seek medical care Recommendations for essential home medical supplies Emergency response tips Mayo Clinic Guide to Home Remedies is your first step towards recognizing and addressing health symptoms effectively. By utilizing this guide, you can enhance your well-being, relieve discomfort and enjoy a higher quality of life.
Order your copy today and receive a special discount! | | Order now |
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Yours in good health,
Dan Harke, Publisher Mayo Clinic Press |
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