Stress is an unavoidable aspect of life, but the health of friends and family, the challenges of being furloughed, losing your job or working remotely, and the loneliness of social distancing can all make you feel more stressed than usual.
While these feelings are perfectly natural, stress management tools can be extremely useful in helping you address these areas of stress in a practical, helpful way.
That's why we've rounded up our Top 10 most popular stress management courses of 2020.