Are the Influencers You Follow Legit?

Here's how to make an informed decision about whose lead — and feed — to follow.
TRAINING TIPS

6 Things This Physical Therapist Wishes You Knew

Read on if you're considering treatment for any new or ongoing injury.

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NUTRITION

6 Delicious Energy Ball Recipes

Prep your food processors, people. It's time to play ball with these healthy snacking recipes.

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WORKOUTS

BOSU Circuit Workout: Balance, Burn and Build

Bored with your routine? Throw your core a curveball (literally) with this 20-minute total-body BOSU circuit.

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ASK THE PROFESSOR: TrAINING tHROUGH PAIN

"I have pain, should I still train?" Professor Erin Calderone answers this burning question.

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LARA'S OBSESSED-WITH SWEEPSTAKES

Feeling lucky? Enter for a chance to win Oxygen Editor-in-Chief Lara McGlashan's top-rated products for the winter!

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healthy vegetable frittata recipe

This simple and satisfying frittata is perfect for breakfast, lunch or dinner!

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