Dear Yogi,
Have you ever experienced a blissful feeling after a Yin class?
Yin yoga targets the ligaments, joints, bones and the deep fascial networks in our body. But its effects extend far beyond the physical; it enhances the flow of chi or energy through the body and offers a huge range of emotional benefits.
We've just relaunched one of our most popular programs - Just Yin! It includes 10 different practices that focus on specific target areas in the body, designed to release tension and create a physical and emotional shift.
Start your free trial to join the program and receive our Yin Yoga pose guide.
Love, The EkhartYoga team. | 