20 Things You Should Never Do Before Bed

These sneaky habits might be sabotaging your sleep. ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌

Click here if you're having trouble viewing this email March 17, 2019 HEALTHY LIVING Sleep The 20 Worst Things You Can Do Before Bed Home 5 Smart Scales That Tell You More About Your Body Than Just Your Weight Shopping Pick Need a New Smoothie Blender? This $23 Model Is Our Nutrition Editor's Favorite Sexual Assault For Nurses, the "Patient’s Always Right" Attitude Opens the Door for Abuse Shopping Pick PSA: Amazon Has a Secret K-Beauty Shop With Amazing Finds Under $25 Sexual Health 7 Ways to Keep Your Vagina Young Fitness Kayla Itsines Shares Her Must-Have Gym Bag Essentials Food 12 Foods You Need to Stop Buying—and 17 You Should Eat More Beauty Mila Kunis's Haircut Is the Lob of the Future Pregnancy Bekah Martinez Calls for People to Stop Saying Moms Who Get Post-Baby Bodies Back Are 'Lucky' Health may receive compensation for some links to products and services in this email. Offers may be subject to change without notice. Unsubscribe | Privacy Policy | Your California Privacy Rights | About Us Meredith Corporation: 1716 Locust Street, Des Moines, IA 50309 © 2019 Health Media Ventures, Inc. Health.com is part of the Meredith Health Group. All Rights Reserved. The Material in this site is intended to be of general informational use and is not intended to constitute medical advice, probable diagnosis, or recommended treatments.See the Terms of Service and Privacy Policy (Your California Privacy Rights) for more information. Ad Choices