Follow these tried-and-true rules to help shed the pounds and keep them off.
| | | What's Your Best Tip to Manage Endometriosis? | | Check out Tippi to see how real people who have endometriosis (and experts!) answered this question. | | READ MORE >> |
|
| | | | | Cutting out caffeine was the best nutritional decision I made for my endometriosis. I noticed a significant reduction in my pain and cramping when I cut it out. | | — Isabella D. |
| | | After years of going to different doctors and getting no help for my pain other than birth control (which didn't help me at all), my husband found a fertility specialist who also specialized in endometriosis treatment. You don't need to be actively looking to conceive to see one. After 11 years and 9 other doctors with no official diagnosis and no treatment plan, it took my fertility specialist 2 months to set up my surgery where she diagnosed me, excised the lesions, and set up a plan to reduce/slow the grow back. | | — Isabella D. |
|
| | |
|
|
| Like This Newsletter? We've Got More! | | | | Healthy Living | | Fun-to-read tips, stories, recipes, and more to inspire wellness every day | | |
|
|
| | | | Diet and Nutrition | | Nutritious food trends, diet tips, and credible research to fuel your wellness | | |
|
|
|
|
|
| See All Of Our Great Newsletter Options! | | |
|
|
|
