4 Fitness Goals to Shake Up Your Routine

Add some excitement (and a new challenge!) to your winter workouts by tackling one of these out-of-the-box fitness goals.

Two Trap-Building Workouts for Women

Having a well-defined trapezius is a boon for backless dresses, balanced posture and building strength.

From gym bag essentials to easy and affordable lifestyle changes, try these dry skin tips from a beauty expert.

Good things come in threes. Do these three moves, three times a week for tighter abs.

Learn about the causes of this condition and easy preventative measures you can take postworkout.

These expert tips are sure to kick stress-induced cravings to the curb.

Enter for your chance to win Oxygen Editor-in-Chief Lara McGlashan's top-rated products for this winter. Good luck!

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