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30-Second âBrain Hummingâ secret stuns all who try it | ||
For as long as I live, Iâll never forget the day I tried THIS memory-sparking secret for just 30 seconds. I didnât need a complicated device. The instructions were EASY. And I could do it while sitting in my very own chair. But as soon as it was over I thought, what the HECK just happened!? Imagine a life without pills and without worry of Alzheimerâs, dementia and other devastating brain diseases. Just 30-seconds a day could do it all. To discover everything about âBrain HummingââCLICK HERE to view an incredible presentation. | ||
The dark roast secret to dementia prevention | ||
Dear Reader, Iâm not a coffee drinker. But most of my patients enjoy a cup or two every morning. So I still like to report on the subject whenever it comes up. And it does, quite often, actually. Because contrary to what a lot of people might think, coffee isnât just okay for you. Itâs a bona fide health beverage. Iâve shared a number of its benefits with you in the past â diabetes prevention, liver protection, cancer risk reduction, healthier arteries, even tinnitus relief. But one thing I havenât touched much on is the boost coffee offers your brain. And no, I donât just mean the jolt of mental energy it gives you first thing in the morning⦠Itâs not the caffeine in your cup, but the hue of your brew Researchers at the Krembil Brain Institute recently set out to investigate the effects that three types of coffee â light roast, dark roast, and decaf dark roast â have on brain health and age-related cognitive decline. Initial experiments showed that caffeinated and decaf dark roasts both offered equally powerful protection. So the next step was to figure out why. Turns out, a class of compounds called phenylindanes are responsible for the observed brain benefits. These compounds are byproducts of the coffee roasting process. And experiments show that they can block the build-up of beta amyloid and tau â two proteins implicated in both Alzheimerâs and Parkinsonâs disease. This being the case, it seems that itâs not the amount of caffeine in your cup that matters, but the color of your brew that counts. And dark roasts are always going to deliver higher amounts of phenylindanes â along with the added cognitive protection they confer. The study authors are quick to point out that coffee is no dementia cure. But thereâs little question that itâs at least a beneficial weapon to have in the fight. And one that couldnât possibly be easier to work into your everyday routine. And itâs a good thing, too. Because while Big Pharma will almost certainly find a way to copy, patent, and sell coffeeâs active chemicals at a premium price, there would be mutiny in the streets before theyâd ever get away with taking your morning joe! So drink up â the darker, the better. And if you havenât already, check out my monthly newsletter, Logical Health Alternatives. In the upcoming December issue, Iâll be talking about a breakthrough discovery that could transform our approach to Alzheimerâs prevention. And needless to say, no one can afford to miss it. If youâre not a subscriber, no problem. Just click here to learn more and sign up today! | ||
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Miracle sleeping solution works in 4 1/2 minutes | ||
A simple sound that puts you to sleep in under 5 minutesâ¦No matter whatâs been keeping you awake? It sounds like science fiction but the people whoâve tried it are taking it very seriously⦠âI was asleep in less than five minutes. I woke up feeling refreshed!â âTara Seeger âI love it. It takes a few minutes to relax and next thing I know itâs morning.â And now itâs your turn. | ||
On Today's Show: The mainstream is decades late on Vitamin Dâas usual Several national health organizations still state that D2 and D3 are equally effective. WRONG! Vitamin D3 is more effective at raising overall D levels in the body compared to D2. Don't forget to subscribe to my channel for all the latest updates. | ||
And in the meantime⦠Hereâs what else we talked about this week in the Reality Health Check: The deadly cost of âbreakthroughâ cancer drugs Immune checkpoint inhibitors (ICIs) are drugs designed to override cancerâs ability to escape detection by your immune cells, and to allow them to attack the disease more effectively. Unfortunately, as the use of ICIs in the fight against cancer has become increasingly common, some deadly effects have come to light. Fortunately, thereâs another way, and it doesnât rely on the Big Pharma gamble.Heart disease CURE being sold at Walmart? Back in 1989, Harvard researchers made a strange discoveryâ¦Most heart attacks occur between the hours of 6 a.m. and noon. And the ones that happen during this âwidowmaker windowâ are far deadlier than any other time of day. For years, researchers have speculated about why mornings are so lethal. But none of them have stuck. Because it turns out the REAL cause of morning heart attacks is far more common than any of those shot-in-the-dark theories. Watch this exclusive video now to find out if youâre at riskâ¦And how you can make yourself virtually immune to heart attacksâwith a simple, natural supplement you can pick up in any WalMart, Target, or supermarket.Complementary medicine doesnât kill cancer patients A new study has linked complementary medicine with lower 5-year cancer survival rates and higher risk of death. This association was based almost entirely on delay and refusal of conventional treatment on the part of the complementary medicine patients. But we donât know the details behind these choices. What we do know is that once researchers eliminated treatment refusal as a factor, any differences in survival between the two groups disappeared. Which means that, in reality, you have absolutely nothing to lose by including complementary therapies in your cancer treatment...Just 4 teaspoons of this erases Alzheimerâs symptoms in 6 weeks! If you or a loved one are suffering from Alzheimerâs then you need to see this video⦠It reveals a simple liquid thatâs so powerful, it does what no other treatment has been able to do. Instead of simply âdelayingâ or âslowingâ the disease⦠This breakthrough REVERSES Alzheimerâs, SKYROCKETS memory and CHANGES the lives of patients who try it⦠Patients whoâve tried it describe the effects as like a âfog being liftedâ. And now you or a loved one can experience these amazing results for yourself Want to find out how? Simply click here now.The heart-healing power of full-fat cheese This just in: Recent research based on data from the PURE study has linked two or more servings of full-fat dairy per day with lower rates of heart disease and death. Full-fat dairy â especially milk and yogurt â was linked to lower rates of death and heart disease when compared to low-fat dairy as well. And yet, here is the prevailing takeaway from this study: Clinicians should "stick to current guidelines." And only encourage patients to eat more low-fat dairy until more research on full-fat dairy comes in⦠But I have a better idea. Until next week, P.S. If youâre looking for an all-natural plan to protect and restore memory, strengthen focus, and build a bigger, brighter brain, then look no further than my Drug-Free Protocol for Reversing Alzheimerâs and Dementia. Click here to get started today. Sources: medscape.com/viewarticle/901994 Start receiving your own copy of the Reality Health Check. Or forward this e-mail to a friend so they can sign-up to receive their own copy of the Reality Health Check.  Like me on Facebook. Post your thoughts and share with friends! Follow me on Twitter! Keep up with trending topics. | ||
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