| Simple health tips and updates from the nutritionist |
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| | Knowledge is power when it comes to making informed decisions |
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| | | 5 Minutes Healthy Lunches | |
| Egg Salad Avocado Toast | Ingredients - ¼ avocado
- 1 tablespoon celery
- ½ teaspoon lemon juice
- ½ teaspoon hot sauce
- Pinch of salt
- 1 chopped hard-boiled egg
- 1 slice whole-wheat toast
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