Plus, we determine if these healthy foods are actually worth your money.
| | | | | | | | | We pit these 24 popular foods against each other to help you make more informed choices. |
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| | | | | | FITNESS GEAR Kick the new year — and the new decade — off with wellness swag that will help you live your best life in 2020. READ MORE ▶ |
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| | | | TRAINING Construct some serious strength with these four variations of the shoulder press. READ MORE ▶ |
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| | | | NUTRITION Relief from sore muscles could be one meal away. Here, we reveal the best and worst foods for postworkout recovery. READ MORE ▶ |
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