Recent studies have shown that while some foodsboost memory, others actually increase your risk of Dementia and Alzheimer's disease
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Healthly Notes
Jennifer Adeghate
Chief Editor of the Healthy Notes

Dr. Jennifer Adeghate
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Recent studies have shown that while some foodsboost memory, others actually increase your risk of Dementia and Alzheimer's disease:
Click Here To Reveal Food That Trigger Dementia
4 foods that trigger Dementia >>

To your health,

Dr. Will Mitchell, DOM, MS Nutrition
Daily Health Notes Eat Breakfast Within an Hour of Waking:
A balanced breakfast with protein, healthy fats, and carbs helps kickstart your metabolism.