4 Functional Push-Up Variations

Drop and give us four fresh ways to push the ground away.
THE OXYGEN CHALLENGE 5

Camille Leblanc-Bazinet: Circuit Workout

Coach Camille gives a sneak peek into one of her workouts from her Oxygen Challenge 5 program.

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THE OXYGEN CHALLENGE 5

Amber Dodzweit Riposta: Tri-Set Workout

Oxygen Challenge 5 coach Amber shares a workout for legs, back and biceps from Phase 2 of her training program.

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WORKOUTS

Refresher Course: Barbell

With nothing more than a bar, some plates and a bench, you can easily assemble an effective full-body program — no gym required.

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4 moves for killer tank-top arms

Tone up and build confidence with these four simple yet powerful arm exercises.

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10-minute Core trim

Strengthen, sculpt and burn all at once with this ab-and-cardio combo workout.

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lara's obsessed-with list: spring 2019

Enter to win Editor-in-Chief Lara McGlashan's top health and fitness picks for the spring and summer, more than $395!

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