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| | WOMEN'S HEALTH | | 10 Ways to Relieve Period Cramps | | While menstrual cramps, also called dysmenorrhea, are not usually a sign of a serious health condition, they can put a crimp in your lifestyle. | | |
| | PAIN MANAGEMENT | | 5 Reasons Your Hip May Be Hurting | | There are many factors that can cause hip pain in women, and sometimes, what feels like hip pain is caused by a problem elsewhere. | | |
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| | DIET & NUTRITION | | 8 Healthy Taco Recipe Ideas | | Whether for Cinco de Mayo or your typical Taco Tuesday, this Mexican staple is fun to make and delicious to eat. Here are eight creative recipes bursting with nutrition! | | |
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| | | What's Your Best Tip to Manage Endometriosis? | | Check out Tippi to see how real people who have endometriosis (and experts!) answered this question. | | READ MORE >> |
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| | | | | Attend live patient events like The Endometriosis Summit. It helps you to learn the latest on the disease and makes you feel connected to the Endo Community — you need your tribe to battle this disease! | | — |
| | | Sex should not be painful! It should not be "some pleasure sprinkled between the hurt." If you have pain with penetration, be open and direct with your doctor and look into working with a pelvic physical therapist and excision specialist. If you choose to be having sex, it should be enjoyable. | | — Sallie |
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| Like This Newsletter? We've Got More! | | | | Heart Health | | Get pumping with heart-healthy news, fitness tips, recipes, and more | | |
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| | | | Diabetes | | Diabetes-friendly recipes, tips, and news to keep your management plan on track | | |
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