 |  | Real talk: Feeling slim, strong, and sexy puts you in a great mood. But so does a plate of loaded nachos.
It’s the every woman, everywhere struggle that’s anything but basic: How do you do you — impromptu happy hours, Sunday brunch, hobbies outside the gym and off the mat — without sacrificing sexy and packing on pounds?
A few dozen determined women have actually cracked the code, losing 40, 100, even 150+ pounds each. More important, they’ve kept it off happily, without shredding their social calendars or subsisting on kale and carrots alone.
And now they’re sharing their secrets. |
|  |  Take It All Off! Keep It All Off!
is a best-of book, featuring the tools and tricks that helped 30+ women lose 40+ pounds each and KEEP IT OFF for a year or more! These lean ladies’ go-to meals, moves, and motivational tricks are all here, in one book, featuring success stories, 50+ recipes, and an exclusive at-home workout guide so you can mimic their slim-down secrets to achieve your own success! |
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Individual results will vary. Proper diet and exercise as described in Take It All Off! Keep It All Off! are necessary to achieve these results. |
| - Firm up in a flash: Zip through these at-home workouts and you’ll be zipping up smaller jeans STAT.
- Eat to live and lose: Bye-bye, deprivation. Change your munching mind-set and your dress size will follow.
- Cook up results: Our women swear by these 50+ recipes, all fresh, all easy, all with metabolism-boosting benefits.
- The little things: Mind hacks, shopping tips, and nutrition know-how add up to big weight loss!
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| | Get Slim! Get Sexy! AND Stay that Way! |
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