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5 dermatologists on the 1 thing you should do every day
By Angela Haupt
Editor, Health and Wellness
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What Else to Read
Why You Really Shouldn’t Make Your Own Sunscreen
By Chantelle Lee
Influencers have been posting about making sunscreen at home, but experts say it's dangerous.
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7 Ways to Get Better at Small Talk—And Why You Should
By Angela Haupt
No more awkward silences.
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Can Cannabis Help Your Gut?
By Stacey Colino
It’s not a panacea for gastrointestinal disorders, but it eases some patients’ symptoms. (Originally published in 2021.)
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No, Coffee and Tea Aren’t Actually Dehydrating. Here’s Why
By Jamie Ducharme
Instead, it's quite the opposite. (Originally published in 2018.)
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Want to Give Your Life More Meaning? Think of It as a 'Hero's Journey'
By Angela Haupt
Imagining yourself as the main character of a heroic adventure could help you achieve a more meaningful life.
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Today's newsletter was written by Angela Haupt and edited by Mandy Oaklander.