5 Easy One-Pan Meals

5 Cast Iron Creations

With only 10 ingredients or less, each of these mouthwatering dishes is

made in 1 cast iron pan for minimal fuss and uber-easy cleanup.

A preventative approach to wellness has been at the core of Ayurvedic medicine for thousands of years. Here are 4 popular Ayurvedic herbs

and what they can do for you.

Gastroenterologist Dr. Marvin Singh, founder of the California-based Precisione Clinic, dishes advice on how to keep your “second brain”

in tip-top shape.

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