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Flu Facts
As flu season begins, here's how you can protect yourself—and others.
Can You Get the Flu from the Flu Shot? 5 Side Effects to Know About
The Surprising Factor That Affects Your Flu Risk
Why Missing My Flu Shot Could Put My Best Friend's Life in Danger
Get Better Sleep
Are you hitting eight hours of sleep but still feeling tired? It's time to make sure you're getting quality sleep.
People Who Do This Before Bed Not Only Sleep Better, But Eat More Healthily and Make More Money
4 Supplements That May Help You Sleep
20 Things You Shouldn't Do Before Bed
This newsletter = a good time. NSFW(ish) has can't-read-it-anywhere-else real talk and advice from a writer who's been there and literally done (a lot of) that.
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