| Plus, do you really need to ‘rinse and repeat’? The answer may surprise you. |
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| | | 5 Foods That Can Have A Negative Impact On Your Mental Health | | | | | | | Did you know that different foods and beverages can exacerbate anxiety spikes and even bouts of depression? In fact, there are foods and drinks that therapists and psychiatrists, who have spent their careers advising people on mental wellness, typically avoid ― or consume in moderation ― for the sake of their mental health. | | | | |
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