Health Matters

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5 gastroenterologists on the 1 thing you should do every day

By Angela Haupt

Editor, Health and Wellness

I have a gut feeling that we'd all like to improve—or maintain—our digestive health. GI symptoms are no fun: Who wants to deal with acid reflux, chronic constipation, or hemorrhoids? That's why Jamie Friedlander Serrano asked gastroenterologists to share the single best thing they recommend doing every day to enjoy better gut health.

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Today's newsletter was written by Angela Haupt and edited by Mandy Oaklander.