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Don’t let bad behaviour undo your progress
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FITNESS

5 habits that are secretly derailing your fitness goals

Don’t let bad behaviour undo your progress

READ MORE   ▸

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WELLNESS

The hottest wellness travel trends for 2025

Get booking

READ MORE   ▸

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HOUSE OF WELLNESS

Your brain is wired for negativity – here’s how to flip the switch

These brain hacks can help you reset

READ MORE   ▸

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NUTRITION

This has been named the world’s 'healthiest' food

And yes, it's green

READ MORE   ▸

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HOUSE OF WELLNESS

Win $2k: The House of Wellness Women’s Health Survey 2025

We want to know what matters to you

READ MORE   ▸

SHOP

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Lululemon Back to Life 710ml Sport Bottle

$69

SHOP NOW

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We-Vibe X Lovehoney Nova 2 App Controlled Rabbit Vibrator

$209

SHOP NOW

WATCH

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PODCAST

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PODCAST

Work less & play more in 2025

Do you want to work less and play more? Er, yes! Author and business coach Emma Lovell discusses how to balance travelling the world with work and living a life you love AKA the art of bleisure. 

LISTEN NOW   ▸

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Sent by Body and Soul, 2 Holt St Surry Hills, NSW 2010 Australia.

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