The benefits of getting enough vitamin D may range from healthy bones and muscles to strong heart function. But vitamin D deficiency may be linked to several diseases.
Diet and Nutrition | April 28, 2019 |
| | | | | | The benefits of getting enough vitamin D may range from healthy bones and muscles to strong heart function. But vitamin D deficiency may be linked to several diseases. |
| | | | | | Find out how the trend being called "the Weight Watchers for Millennials" works, and whether it'll help you lose weight. |
| | | | | | Turns out, this trendy rice replacement isn't a grain but rather a seed. Learn more about the superfood in this detailed guide to all things quinoa. |
| | | | | | If you have endometriosis, certain foods may increase your estrogen levels and trigger more symptoms. Here's what to eat, and what to avoid. |
| | | | | | Giving up foods you're allergic to doesn't mean you have to give up taste or nutrition. |
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