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Quick and Dirty Tips



5 Signs You're Too Self-Critical

Are you harder on yourself than 40-grit sandpaper? Welcome to the esteemed yet insecure club of the highly self-critical. This week, Savvy Psychologist Dr. Ellen Hendriksen offers 5 signs it’s time to release the pressure.

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Got Old Retirement Accounts? 5 Costly Mistakes to Avoid

Having retirement accounts with previous employers can leave you unsure about what to do with them. Laura reviews your options and five costly mistakes to avoid when dealing with your old retirement plans.

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How to Lower PSA Levels Naturally

Certain foods and habits have been shown to support a healthy prostate and reduce the risk of prostate cancer. But these tips are not just for men.  

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How to De-Addictify Your Technology

Your devices are made to addict you. Literally. But you can reduce their addictive seductions.

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Does CBD Oil Work? The Science Behind Cannabidiol

What is CBD oil? What does science have to say about the extract's proposed health benefits?

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Homework Done Right: What's a Parent's Role?

Julie Morgenstern, author of Time to ParentTime Management From the Inside Out, and Organizing From the Inside Out, and host of the podcast Time to Parent, explains what it means to become your child's learning coach.

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Sound Education Conference
Your favorite education podcasters—including Grammar Girl, Savvy Psychologist,
Get-It-Done Guy, and Dan Carlin of Hardcore History—are headed to Sound Education, an education podcasting conference dedicated to bringing learning to the airwaves. Get your tickets here
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