Someone recently asked me a very interesting and controversial question. What would I truly wish my patients would know about their medical care? It made me think. There are so many details I wish patients knew that I cannot possibly include all of them here, but here's a start.

Writing can quickly become a rather daunting and stressful task for your IELTS essay. This is mainly because not only do you have to successfully discuss your essay, you have to do so with convincing and relevant vocabulary. Yes, vocabulary is extremely vital in producing a high-quality essay that will yield a good grade.

Even though we've made huge strides in prevention and cardiovascular healthcare in the past 50 years, heart disease still accounts for 1 in 4 deaths every year. Especially for people who remain sedentary for most of the day, heart disease is a major risk.

The good news is that being more active is a great step to reducing this risk. The bad news? The place Americans spend the majority of their lives-the office-often isn't built to accommodate this need for movement.

Understanding how retirement accounts work and using them the right way can make the difference between having a secure future or just scraping by, after you stop working. They have powerful benefits, such as cutting taxes, automating contributions, and even receiving additional matching funds from an employer.

Over the last couple of months, I have gotten hundreds of questions from readers and listeners about a book called The Plant Paradox by Dr. Stephen Gundry. In it, Gundry claims that there's a toxic compound in our food supply that may be "the cause for most common health problems."