Forgiveness is pretty great. A 2009 study found that people with higher forgiveness scores used less medicine, had better sleep quality, were less depressed, had more energy, and enjoyed better cardiovascular health and greater life satisfaction. Not bad. But forgiveness can be a hard sell. It can feel as if forgiving means excusing the wrongdoing or forgetting it ever happened.

Anyone who has delved into the realm of High-Intensity Interval Training is likely familiar with the Tabata Method. Well today, we're going to put a spin on it and use it for more than just getting epically winded.

We're exploring doctor myths like: Do doctors get paid for administering vaccines? Why are they late? What makes them so stoic?

Positive information AND negative information about your finances stays on your credit history for a long time. Here are 9 negative items that can appear in your credit history.

Ted Ngoy is a savvy businessman who changed the face of two countries and brought hope to his people. In his new memoir, The Donut King: The Rags to Riches Story of a Poor Immigrant Who Changed the World, Ngoy shares his fascinating rise and fall