TODAY HEALTHY LIVING
No gym needed! 5 ways to get a workout in — all while still wearing pajamas
Working larger muscle groups burns more calories, meaning it's the best way to get the most out of your workout in the least amount of time.
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This yoga guru's game-changing morning secret is so easy, you can almost do it asleep
Strala Yoga founder Tara Stiles shares her morning routine and three poses to boost your energy — plus a super easy "game changer."
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How do I know if I have Lyme disease? The one telltale sign you should look for
With the summer months just ahead, it's time to start taking early precautions to ward off harmful ticks carrying Lyme disease.
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MORE STORIES
How did I get here!? What to do when your brain goes on autopilot
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Learn to meditate in 10 minutes with these 8 easy tips
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Actor responds to cruel body-shaming meme: 'I was suicidal' at the time
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Janice Dickinson reveals she has breast cancer: 'I'm going to get through this'
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LATEST NEWS
Oh, boy! Baby gives parents a surprise spray during photo shoot
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Sibling rivalry? Brothers welcome babies at the exact same minute on the same day
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Grieving mom's visit with Disney Fairy Godmother is healing, magical
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Charlize Theron opens up about dating as a mom, Sean Penn split
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F T P I
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