HUFFPOST: THE GOOD LIFE - Wellness Wisdom

6 Things You Should Know If You’re Going Vegan This January

For the last decade, the grassroots Veganuary initiative has encouraged people to try out a vegan diet for a month, whether it’s intended as the start of a permanent lifestyle change or just a little challenge to bolster your Meatless Monday cooking skills for the rest of the year. For those unprepared for the challenge, here’s a little crash course with tips from nutritionists and personal experience.

MORE ON LIFE

Pilots Reveal The 8 Things They Never Do As Air Passengers: They bring a unique perspective from the cockpit into the cabin.
Do Beta Blockers Really Make Things ‘A Breeze’ Like Robert Downey Jr. Said?: The actor called out the medication in his Golden Globes speech. Here's how they really work.
The 1 Thing Professional Organizers Never Keep In Their Homes: You can toss things like user manuals and product boxing without losing all their valuable info.
Women Over 50 Reveal What Sex Is Actually Like For Them After Menopause: And it's probably not what you'd expect.
These COVID Symptoms Are Red Flags That You Need Medical Attention: Doctors share the warning signs of a severe infection and what warrants a visit with a doctor.

TOP SHOPPING PICKS

A No-B.S. Guide To Life

HuffPost is your trusted source to help you lead a better life. Our reporters rely on research, expert advice and lived experiences. So when you’ve got questions, you know you can count on our answers.

We’re determined to keep HuffPost Life — and every other part of HuffPost — 100% free. Help us do that by contributing as little as $1.

Support HuffPost

Does somebody keep forwarding you this newsletter? — Subscribe here!

©2024 HuffPost
BuzzFeed, Inc, 111 E 18th St, 13th Floor, New York, NY 10003

You're receiving this email because you subscribed to updates from HuffPost.

Feedback | Privacy Policy | Unsubscribe