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6 tricks to calm your fear of flying
By Angela Haupt
Editor, Health and Wellness
I've never been an eager flier—and I start to dread my summer travel plans every time another engine catches fire midair or a very important door plug drops off a plane. But the truth remains: Flying is safe. Even now. I asked experts to share the psychological tricks that help them calm their fear of flying.

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What Else to Read
How to Navigate Dating When You Have IBD
By Claire Sibonney
Plenty of people with IBD have vibrant, loving, and intimate relationships. 
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Drinking on Planes Could Be Bad For You, New Study Finds
By Chantelle Lee
The next time you board a long flight and decide to enjoy an alcoholic drink before taking a nap, you might want to avoid the temptation.
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The City That Never Sleeps Works to Become One Where You Can Easily Pee
By Chantelle Lee
If you’ve ever struggled to find a bathroom in New York City, ”Ur In Luck.” The city just announced it will expand public bathroom access.
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Here’s What to Know About the U.S. Cucumber Recall
By Chantelle Lee
Fresh Start Produce Sales is recalling whole cucumbers shipped to 14 states because they may have been contaminated with salmonella.
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8 Ways to Stay Hydrated if You Hate Drinking Water
By Angela Haupt
Add one glass per week, schedule nudges throughout the day, and add herbs to your water or ice cubes.
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Today's newsletter was written by Angela Haupt and edited by Mandy Oaklander.