| | | Plus: Support a Stressed Friend or Colleague | Is Mindfulness Useful in the Workplace? | FREE Presentation Skills Workbook |
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| 6 Ways to Deal With Anxiety | It's normal to feel anxious from time to time. But there's a big difference between short-lived nervousness or worry about a particular situation, and debilitating relentless anxiety. Discover how to understand and manage your feelings with our article, Dealing With Anxiety.
15-Minute Read | | |
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 | | | | | | How to Support a Stressed Friend or Colleague | | Follow these five steps to help anyone you know who may be suffering, but who doesn't know how to ask for help. | | 10-Minute Read | | | | |
 | | | | | | Win Support for Your Projects With Stakeholder Analysis | | Learn how to quickly identify, prioritize and understand the people you need to support your project! | | 15-Minute Read | | | | |
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| FREE Presentation Skills Workbook | Learn how to become a confident and engaging speaker! Download the Presentation Skills toolkit for free when you subscribe to the Mind Tools Club.
Try the Club for just $1 for the first month, cancel any time. Offer ends June 4 | | |
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| More Great Content From Mind Tools |
 | | | | | | Is Mindfulness Useful in the Workplace? | | Watch this short trailer for our new video on mindfulness in the workplace. Join the Club for full access to all our videos. | | 1-Minute Watch | | | | |
 | | | | | | A Fresh Take on Office Politics, With Bonnie Marcus | | In this preview of her interview with author Bonnie Marcus, Rachel Salaman looks at the positive side of office politics. | | 10-Minute Read | | | | |
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| Essential Skills for an Excellent Career! |
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