Tips on parenting, nutrition, and fitness from QDT
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Quick and Dirty Tips



How to Deal With People Who Talk Too Much

Is your cubicle the unofficial office water cooler? Are you tempted to set up shop in the handicapped stall just to close a door and get some work done? This week, Savvy Psychologist Dr. Ellen Hendriksen offers 5 tips for when Jeff from accounting stops by to give you the play-by-play of his morning workout.

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4 Ways to Improve Your Posture and Lose that Slouch

Simply put, good posture means that each of your body parts is in the correct spot, relative to other body parts, and relative to the gravitational pull of the earth. Make sense? 

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6 Ways to Handle a Defiant Teen (Without Yelling)

If you’ve got tweens and teens in your life, you’ve most likely been the recipient of backtalk or other defiant actions. Mighty Mommy is a parent to 6 teens, so here are 6 ways that you can respond positively to your defiant teen and keep the peace at home.

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The Science of Snowfall

As winter approaches, the northern hemisphere begins to prepare for snow. This week, Everyday Einstein explains the science behind snowfall, including snowflakes' shape and their implication towards the Earth's climate, and even shows us how to make our own snow.  

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Preventing E. coli Outbreaks Is Easier Than You Think

Food safety and technology expert Dr. Christine Bruhn explains the surprising reason that we don't use a widely-accepted technology to prevent food-borne illnesses such as the recent E. coli outbreak.

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Get Your Holiday Shopping Done in One Spot

Give the gift of a great deal this season. From meal kits to apparel, check out the special offers and discounts from our advertisers. Happy holiday shopping!
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