A food journal can help identify specific trends and triggers for certain symptoms.

6 ways to prevent heartburn
Smiling woman drinking coffee
Heartburn medications treat heartburn and heal the esophagus damage that heartburn can cause. However, ongoing, long-term use has been associated in some studies with health risks. Keep reading for some drug-free ways to prevent or minimize heartburn.

COVID-19 updates & resources

Green and blue sample
The role of the microbiome in disease
Our researchers are looking at the role the microbiome plays in cancer, IBD, obesity and infections.

Mayo Clinic Campus with Plummer doors
Learn more about Mayo Clinic appointments
Find answers to commonly asked questions about appointments, insurance coverage, costs and referrals.

Pointing to image on table
How Mayo Clinic is reinventing research
By looking outside the traditional bounds of medicine, Mayo Clinic is moving faster than ever to find the answers patients need.

More from Mayo Clinic
Mayo Clinic Diet and journal covers
The Mayo Clinic Diet, 3rd Edition and Journal
The revised edition of the #1 New York Times bestselling book is a plan for a sustainable lifestyle, not just a diet. With the help of Mayo doctors and dietitians lose weight and keep it off for good.
3 masked surgeons
Gastroenterology and GI Surgery blog
Follow the page to learn about clinical trials, the latest research, find resources and connect with others.

 
 
 
 
 

Mayo Clinic Locations
Jacksonville, FL
Phoenix/Scottsdale, AZ
Rochester, MN