Preparing an action plan for rheumatoid arthritis (RA) flares can help you manage symptoms like joint pain and stiffness.
| 6 Ways to Soothe a RA Flare | | By Diana Rodriguez | | Preparing an action plan for rheumatoid arthritis (RA) flares can help you manage symptoms like joint pain and stiffness. | | |
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| | Your Home-Based RA Workout Routine | | Do these stretches and resistance exercises in the comfort of your own home to strengthen the muscles around your joints and ease RA symptoms. | | |
| | When Hand-Washing Hurts | | An activity as simple as hand-washing can be challenging for people with inflammatory joint conditions. Get expert hacks and solutions. | | |
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