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Men's Health
Hey! I’m Sean, the creator of Men’s Health’s newest fitness program, 6-Week Sweat Off.
I’m going to tell you something that trainers don’t always like to admit.
I have to work hard to get the body I want.
Sometimes I get tired from the stress of daily life. There are days when I am too busy to get to the gym. Many of my clients find it just as hard to prioritize their workouts. The truth is that 30 minutes is really all you need to get ripped. How do I know?
I designed the 6-Week Sweat Off and tested my own workouts.
Here's what happened in less than 6 weeks.
Men's Health Men's Health
Men's Health
I designed this program to help you:
Men's Health Get strong
Men's Health Incinerate more fat in less time
Men's Health Develop athleticism at any age
Men's Health Re-energize your life
Once I prioritized my 30-minute workout and clean eating, my body burned more fat. I feel awesome.
I want you to feel awesome about your body, too.
SWEAT OFF the pounds, your aches, pains, stress, and have fun! You’ll look forward to every 6-Week Sweat Off workout.
Ready to sweat with me? Let’s do this!
GET THE WORKOUTS


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