Good Morning America contributor, Tory Johnson, had battled with her weight all of her life. Finally, she decided to do something to change it. Steal her tips to help you lose weight!

Diet and Nutrition

June 24, 2018

6 Weight Loss Tricks That Work

Good Morning America contributor, Tory Johnson, had battled with her weight all of her life. Finally, she decided to do something to change it. Steal her tips to help you lose weight!

Hot Peppers May Help Your Heart

Chili peppers like cayenne, jalapeno, and habanero contain capsaicin and protect the heart.

Is Coconut Oil Good for the Heart?

Ads say coconut oil can help you lose weight and prevent heart disease. Find out how research and the medical community responds.

The Best Diet to Prevent Stroke

For stroke prevention, choose a well-balanced diet filled with whole and unprocessed foods. Following a healthy meal plan can help prevent high blood pressure and high cholesterol.

6 Foods That Cause Pain

Foods high in the chemicals known as purines can cause a buildup of uric acid and aggravate painful gout symptoms.

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