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| Includes the best indoor/outdoor walking plan, stay-calm tips for any medical exam, and the latest info on taming inflammation. Get an exclusive look at Dr. Oz's exciting 2018 diet plan (packed with delicious, easy recipes) and surefire steps to a flatter belly, plus recipes for superfood soups. In the beauty realm, you'll read about the best foods for glowing skin, a personalized plan for healthy, shiny hair, and luscious DIY treats to revive tired feet. And the issue tells you how to boost your willpower, declutter and destress your life, and even make money off being healthy! On every page, you'll find Dr. Oz's optimism and spirit, and plenty of fun and inspiration. |
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