7 Foods Proven to Boost Immunity

Scientific research proves it! These foods can help your body fight back against viruses and bacteria.

WOMEN'S HEALTH View Online

7 Foods Proven to Boost Immunity Elizabeth Millard Scientific research proves it! These foods can help your body fight back against viruses and bacteria. READ MORE

DIET & NUTRITION 10 Healthy Banana Bread Recipes Enjoy dessert for breakfast with these nutrition-packed loaves. There are options for those on reduced-sugar, gluten-free, and vegan diets (and more)! READ MORE DIET & NUTRITION 10 Foods High in Potassium Lack of potassium in your diet could seriously disrupt your body’s ability to properly function. Find out what foods are high in potassium! READ MORE

EMOTIONAL HEALTH 8 Ways to Help a Friend or Family Member With Depression It's Mental Health Month and more important than ever to support our loved ones with depression. Here are a few universal things you can do to help them. READ MORE DIET & NUTRITION 11 Top Keto Diet Dangers to Know Thinking of trying this trendy eating approach? Read through the potential risks first. READ MORE

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