Even if you don't have diabetes, these foods can lead to insulin resistance, which means your body's cells don't respond normally to the insulin produced by the pancreas. Read more.

Living with Diabetes

January 04, 2020
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7 Foods That Spike Blood Sugar

7 Foods That Spike Blood Sugar

Even if you don't have diabetes, these foods can lead to insulin resistance, which means your body's cells don't respond normally to the insulin produced by the pancreas. Read more.

10 Delicious Diabetes-Friendly Cookie Recipes

10 Delicious Diabetes-Friendly Cookie Recipes

Want some easy, guilt-free treat inspiration? Look no further than these low-carb yet tasty cookie recipes.

What the Keto Diet Can and Can't Do for Your Health

What the Keto Diet Can and Can't Do for Your Health

The high-fat, low-carb diet is one of the most popular weight-loss plans out there. But what effects can you expect if you take this approach?

Detoxing for Diabetes: My 10-Day Jumpstart to Better Health

Detoxing for Diabetes: My 10-Day Jumpstart to Better Health

After Tara's type 2 diabetes diagnosis in January, she read everything she could get her hands on about reversing the disease through diet and exercise. Here's what she did.

Can the Body Reset Diet Help You Lose Weight?

Can the Body Reset Diet Help You Lose Weight?

A registered dietitian weighs in on the pros and cons of the popular smoothie-based eating plan.

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