Even if you don't have diabetes, these foods can lead to insulin resistance, which means your body's cells don't respond normally to the insulin produced by the pancreas. Read more.
| 7 Foods That Spike Blood Sugar | | Beth W. Orenstein | | Even if you don't have diabetes, these foods can lead to insulin resistance, which means your body's cells don't respond normally to the insulin produced by the pancreas. Read more. | | |
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| | DIET & NUTRITION | | What Are the Benefits of Turmeric? | | Most of the research has been on curcumin, the spice's active compound. Here's a scientific analysis of what you can expect from this supplement. | | |
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